1. Food

The Beer Diet

By January 14, 2011

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Have you ever dreamed of enjoying your beer and losing weight at the same time? Well, now you can! (Cue the cheesy music and the grinning pitch man.)

Yep, here we go again - another story about how beer is kinda good for you.

This time the latest study says that around a pint of beer a day and a Mediterranean diet can help you lose weight. What's a Mediterranean diet? I'm not really sure but pizza and gyros are both Mediterranean foods, right? Sign me up!

These studies that pop up all the time are only noteworthy because beer has had such a bad reputation for a long time. The truth is, as with most food and drink, there are good and bad things in beer and moderation is the key. For a more detailed look at the nutritional aspects of beer check out Is There a Six Pack in Your Six Pack?

Comments

April 22, 2011 at 3:34 pm
(1) stephen says:

A certain person drank nothing but Doppelbock; a high-carb beer invented by Bavarian Monks in the 17th century. In 30 days, he lost 18 pounds. You can read about it here:
http://diaryofaparttimemonk.wordpress.com/

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